In today's wired world, understanding the influence of technology on our mental well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex connection between screen time, stress, and overall well-being. This understand

The vast influx of data present in the digital age has created significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains struggle to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased co